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Hi! I'm Deb.

Here's Your Recording of Today's Online Workshop!

Published about 2 months ago • 1 min read

Notes on Aging with Body Liberation

Deb Benfield, M.Ed., RDN/LDN, R.Y.T.

Author|Nutrition and Body Relationship Coach

That was Fun!

Hey Reader!

That was fun today! As always, It was nice to be in a community of women like you, interested in feeling more comfortable in your body and free from oppressive diet culture and anti-aging messages.

Here's your recording.​

If you still have questions about our discussion or whether the Aging with Vitality and Body Liberation Group Coaching Program is right for you, please don't hesitate to email me! I'm happy to answer any questions you may have.

Early Bird Registration is open NOW!

Early Bird Registration closes at midnight ET on Sunday, December 1st. Early Birds receive a $200 discount!

This group coaching program will drop more deeply into the conversation we started today and include practices that support feeling more at ease and confident in your body.

Registration closes at midnight ET on Tuesday, December 10th.

The New Year Cohort of the AVBL Group Coaching Program begins Tuesday, January 7th.

You are at the front of the line to register for the small group coaching program's Early Bird Deal! If you know that you would like to join us, you may register here. (Please keep in mind that group size will be limited.)

As always, I am grateful for your presence here.

Love and Respect to you,

Deb

2422 Reynolda Road, Winston-Salem, North Carolina 27106
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Hi! I'm Deb.

I offer resources on aging with vitality and body liberation!

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