|
I offer resources on aging with vitality and body liberation!
Notes on Aging with Body Liberation Deb Benfield, M.Ed., RDN/LDN, RYT Author | Nutrition Therapist and Body Image Coach Pro-Aging For All Bodies? The Overlooked Issue of Body Diversity Hey Reader, Welcome to our community! Whether you’re new or a longtime reader, I’m so glad you’re here. Together, we’re redefining what it means to live fully in midlife and beyond—embracing embodiment, empowerment, and body liberation, free from the constraints of diet culture and ageism. All bodies are...
Notes on Aging with Body Liberation Deb Benfield, M.Ed., RDN/LDN, RYT Author | Nutrition Therapist and Body Image Coach Now More Than Ever: The Art of Caring for Ourselves and Each Other Hey Reader, Welcome to our community! Whether you’re new or a longtime reader, I’m so glad you’re here. Together, we’re redefining what it means to live fully in midlife and beyond—embracing embodiment, empowerment, and body liberation, free from the constraints of diet culture and ageism. All bodies are...
Notes on Aging with Body Liberation Deb Benfield, M.Ed., RDN/LDN, RYT Author | Nutrition Therapist and Body Image Coach The Radical Work of Being "Already Enough" in Midlife & Beyond Hey Reader, Welcome to our community! Whether you’re new or a longtime reader, I’m so glad you’re here. Together, we’re redefining what it means to live fully in midlife and beyond—embracing embodiment, empowerment, and body liberation, free from the constraints of diet culture and ageism. All bodies are...